Experiencing breast pain can be worrisome, but it is usually not a cause for alarm. Hormonal changes are a significant factor in the development of breast tissue and the associated pain. This is particularly relevant for women, as hormonal fluctuations lead to cyclical growth and shrinkage of the ducts and glands in the breast.
This article will delve into the reasons behind breast pain when to seek medical attention, and the methods healthcare professionals use to diagnose your symptoms.
What usually causes breast pain?
Breast pain can affect anyone, but it’s more prevalent in those with a shortage of female sex hormones like estrogen and progesterone. These hormones impact the size and structure of breast tissue, causing fluctuations. Breast tenderness or soreness is normal during significant hormonal changes like pregnancy and breastfeeding.
There are two main categories of breast pain: cyclic and noncyclic. Cyclical breast pain happens during the menstrual cycle and is thought to be caused by hormonal changes. This pain can occur at different cycle stages but is more common at the beginning or during ovulation. This pain may be barely perceptible to some people but excruciating to others. It’s often a radiating pain that begins near the armpit.
Noncyclic breast pain can happen anytime and isn’t linked to the menstrual cycle. This type of pain is not as standard and can be caused by various factors, such as trauma, injury to breast tissue, or even arthritis. The pain’s type may differ, but it’s usually a constant pain felt in a specific breast area. It can be sharp, dull, or radiating.
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Periodic and noncyclic causes of breast pain include things like:
- injuries
- Certain medications, such as birth control or antidepressants
- Infections such as mastitis or breast abscess
- Pregnancy
- menopause
- Breastfeeding
- Lack of proper support from an ill-fitting bra or exercise bra
- rib injuries
- myalgia
- ignition
- cysts;
- Fibrous tissue
- breast cancer
Breast pain – cancer or a common disease?
How joint is breast pain? Here are the facts:
Did you know that according to a review conducted in 2020, around 70 percent of women experience breast pain at some point in their lives? Interestingly, the Breast Imaging Association reports that 75 and 88 percent of women who undergo mammograms or ultrasounds for breast pain end up with the expected results. In about 10 percent of cases, the cause is found to be noncancerous or benign. Additional testing or intervention is required for only 1 to 2 percent of cases.
Read more: What Is HER2-Positive Breast Cancer? Understanding Your Outlook
When should you contact a doctor about breast pain?
Most causes of breast pain go away independently with time, medication, or lifestyle changes. However, if you are experiencing any of the following symptoms, make an appointment with a doctor for evaluation and diagnosis:
- Fever
- Discharge from your nipples
- Sudden increases in pain or pain changes
- A painful lump or lump
- color or skin change;
- Hurt in a specific area
- Pain not related to the menstrual cycle
In this article, the terms “women” and “men” refer to gender, as they have been traditionally used. However, it’s important to note that your gender identity may not necessarily correspond with how your body experiences breast pain. Your doctor can provide valuable insight into how your unique circumstances manifest in symptoms, diagnosis, and treatment.
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How will the doctor diagnose breast pain?
When experiencing breast pain, your doctor will initiate an examination by inquiring about your personal and family medical history. Information about relatives with breast cancer and their age at diagnosis will be fascinating. Genetic testing using blood or saliva may be recommended to assess your risk of developing cancer, but other factors in your family history will also be considered.
Your doctor may suggest a one-time or regular mammogram to examine your breast tissue closely. According to the U.S. Preventive Services Task Force, women aged 50 to 74 should have a mammogram at least once every two years, with additional screenings for those at higher risk of breast cancer.
Read more: Is Breast Cancer Painful?
Other tools that can help identify tissue changes, breast cancer, or other conditions may include:
- blood test
- Ultrasound imaging
- CT scan
- breast biopsy
Biopsies are the preferred method for diagnosing breast tumors due to their association with higher cancer risk. While mammograms generally diagnose breast pain and other concerns, ultrasounds can be more precise for individuals under 30. Mammograms are highly reliable in detecting cancer, particularly in older individuals.
Risk factors for breast cancer
Understanding your risk of breast cancer in terms of breast health is crucial. Your family’s medical history plays a significant role in determining your overall risk. You and your doctor must know of any family history or genetic mutations that could increase your chances of developing breast cancer.
Outside of family and genetics, other risk factors for breast cancer include:
- You are 50 years of age or older
- early menstruation
- Delayed menopause
- Increased breast density
- Previous radiotherapy
- Exposure to certain medications
- obesity
- hormonal therapy
What can you do to relieve breast pain?
The action for breast pain treatment is contingent upon its underlying cause. As for breast cancer, the treatment process is multifaceted and tailored to the specific type and stage of the disease.
However, most breast pain can be treated with medication or lifestyle changes. Some things you can do to relieve breast pain:
- Review your medications, including the type of birth control you use.
- Make sure you have a good fit with your bra.
- Limit your intake of salty or fatty foods.
- Limit your caffeine intake.
- Use over-the-counter pain relievers or anti-inflammatory medications.
- Apply ice, cold packs, or heating pads.
- Use stress reduction or relaxation techniques.
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away
Experiencing breast pain is a frequent occurrence that typically does not indicate any serious health issue. However, it is a condition that most women will face at some point in their lives, and it is essential to consult a doctor if you have any concerns about it. Your doctor can provide valuable advice and recommend regular checkups to ensure optimal breast health. Moreover, discussing your risk factors, such as genetic and family history, with your doctor can help you make informed decisions regarding your breast health.